Get to Know Aromatherapy: An Introductory Guide to Essential Oils for Anxiety Relief, Relaxation and Enhanced Mental Health
The practice of aromatherapy, a form of alternative medicine, is becoming a popular method for easing anxiety and promoting overall well-being. This article serves as a beginner's guide to understanding the basics of essential oil therapy and its benefits. The term the practice of it refers to the use of essential oils for therapeutic purposes. Ex